How much you strive not manage to get an orgasm when you make love? ¿Ejaculate too soon and your partner feel frustrated? Do not get a full erection? Frigidity, lack of libido, premature ejaculation, vaginismus, impotence ... all these names are very common sexual problems for men and women. Knowing is one more step to address them, so I will tell you what they are and how you can help solve them.
Causes of the most common sexual problems
Sexual problems have two different causes. The physical and emotional causes. Sometimes the emotions are so important that end up affecting your physical sexual response. For example, you may think that sex starts feeling desire, which will fret and finish with an orgasm, but this is not always so. This would be the way men sexually respond, but women are different. They need first an emotional motivation, feel loved, seduced or desired, then feel physical desire. If a woman feels that "everything is fine" with your partner, it could not respond sexually. Men can more easily separate these two physical and emotional aspects.
Then, within the most common sexual problems in couples have problems "partner" unresolved issues affecting sex life because they produce a lack of libido. Anger, disputes, dislikes, indifference during the day can cause night they are unwilling to sex, as they very often find solution to these conflicts precisely in bed.
Fears are another important factor in sexual problems. Pregnancy fears, fear of physical pain, fear not comply in bed. Fears that inhibit unshared when sex. Find and share information together can help. There are cases where you have to go to a professional sexologist because we can not find the causes of our problems so easily.
What are the most common sexual problems in couples
Frigidity: this word the inability of women to feel pleasure in lovemaking is comprised. Frigidity does not prevent women lubricate and everything runs smoothly the anatomical point of view. The problem is there is no enjoyment. Generally the causes of frigidity are psychological and you have enough to pursue the subject of the hand of a professional. Fears, phobias, depression, emotional detachment are several triggers for frigidity.
Impotence: the inability to achieve a complete and satisfactory erection is called impotence. The penis is not fully irrigated and no erection, which can not perform a penetration. The impotent man himself can have an orgasm, but his penis remains flaccid. The first thing to do is consult this with a medical professional that once ruled out any physical cause, he referred to a sexologist.
Premature Ejaculation: Premature Ejaculation in itself no erection and ejaculation penetration but is very fast and usually not enough time to give women orgasm. Premature ejaculation causes feelings of frustration in the couple and should be discussed with a professional.
Delayed ejaculation is exactly the opposite of the previous case. The male has an erection and penetration ejaculation occurs but never reaches or takes too long to arrive.
Dispaureunia: is squirting and Post-ejaculatory pain in man, and vaginismus in women. This is an involuntary spasm of the muscles surrounding the vaginal entrance or cremasteriscos muscles in man, who oppress the testicles, causing intense pain before penetration for women and ejaculation in the case of men.
Low hormone levels women experience changes in their libido or sexual desire. Situations such as pregnancy or menopause, including menstrual period can affect sexual desire. There are hormones called androgens and estrogens, when these are too low in women, decreased sexual desire. Some surgeries such as removal of the ovaries, or the use of birth control pills, and of course the menopause can cause decreased androgen and vaginal dryness and painful intercourse. In men, the decrease of the hormone testosterone can cause a lack of obvious desire.
Coping with a sexual problem
There would be many more to thoroughly analyze problems and are less common as sexual aversion, sexual identity problems or paraphilias.
In any case the first thing to do is talk to the couple about what is happening to us, remember that sexual problems do not necessarily imply a lack of love by the partner, go together to a medical professional if there is no organic causes that are the root of the problem, it would be advisable to consult a sexologist for treatment of couples, the results are satisfactory if they cooperate in therapy.
